Healthy Butternut Squash Fries
Healthy Butternut Squash Fries Recipe
Author: Minnie
Recipe type: Side Dish
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
- 1 – 2 pound butternut squash
- PAM Spray Olive Oil
- Salt
Instructions
- Preheat the oven to 400 degrees F.
- Peel and cut the squash into long, thin french fry shapes (roughly ⅓″ thick).
- In a large bowl, spray and toss the squash with PAM, using your hands to evenly coat each one. Lay them on a wire rack set on top of a foil-lined baking sheet and salt them generously.
- Bake for about 40 minutes, flipping halfway through for even crispness. Serve immediately with extra salt and ketchup.
From Minnie: Hooo-eeey, these are delicious! So good that there is no way anyone would ever know that they are so very healthy! These are definitely going on our list of foods that we have very often!
About Kelli Miller
I made some like these last year, but I forgot all about it. Thanks for the reminder!
Visiting from Tuesdays at the Table.
Stacy @Stacy Makes Cents recently posted..Homemade Insect Repellent Options
Glad to have refreshed your memory
Boy do I have a couple of Butternut Squash with this recipe’s name on them!! Thanks for sharing! Pinning!
Athena@Life’sAbundant Adventures recently posted..Elegant Pink and Crystal Baby Shower
What a great idea for fries! I’ve never used butternut squash to make them, but love the sound of this!!!! Thanks for sharing!
Maria recently posted..Raspberry Lemon Loaf
Hello, I saw your link on TGIF. This may just be one way of preparing squash that even I will like! I will def be looking through your site!
Sylvia Phillips recently posted..Unschooling for High School
Never thought about doing this. My kids and I would love this!
Gina
Gina recently posted..Painting on Fabric: Wet-on-Wet Technique
These sound great ! And you have so many other yummy squash recipes it looks like. I LOVE squash, and I always need new ways to use it. Thanks so much ! Have a wonderful weekend!
Brooke recently posted..Richard Scarry’s Storybook Dictionary
This looks an amazing idea! Definitely going to try it. Thanks for the inspiration! b_t x
Hey there! Thanks so much for stopping by and linking up your yummy recipe! Stop by again next week and link up another awesome project!
Have a great week!
Susie@bowdabra
http://bowdabrablog.com
Susie @Bowdabra recently posted..Bowdabra Crafty Showcase with featured Pet Bows #59
Thank you so much for sharing your great recipe with Full Plate Thursday and have a wonderful week.
Come Back Soon!
Miz Helen
Miz Helen recently posted..Best Crock Pot Pulled Pork